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Chair Yoga in the Salt Room
February 16, 2012 at 12:00am — 1:00am
| 472 Springfield Avenue | Berkeley Heights, NJ 07922
Posted December 23, 2011
Recurring On
- January 19, 2012 at 12:00am
- January 26, 2012 at 12:00am
- February 2, 2012 at 12:00am
- February 9, 2012 at 12:00am
- February 16, 2012 at 12:00am
In this class, you will stretch and perform gentle yoga postures. Yoga helps reduce stress and focuses on total well being. You will also learn breathing techniques for relaxation and enjoy salt therapy. $25/class or $120 for a 6-class series. No prior yoga experience needed. Space is limited. RSVP required to info@respirasalt.com or 908-665-0333. Respira Salt Wellness Center, 472 Springfield Avenue, Berkeley Heights, NJ 07922. www.respirasalt.com.