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Styling with Mel

It makes good scents

Melissa Kaplan Guarino

Thursday, August 2, 2012 • 3:22pm

I start my day with a brief, silent meditation. Not a crazy, over-the-top meditation where I have to think too much about whether I am doing it right or not. I simply light my candle called Spa Therapy “Calming” and I try to think positive and grateful thoughts. Before I do anything else. Before I eat breakfast. Before I see my family. Before I even think about what I will wear for the day and put on my makeup. Because what I am learning is that working from the inside – out and tending to my inner voice affects everything else that happens to me during the day. Nothing, no matter what you put on your body, is more important than feeling good on the inside.

It makes good scents.

For more of Melissa, check out her blog, www.Speakingoffashion.com.

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