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Your Fall Fresh Start Begins at the Westfield Area Y

Christine Alger

Friday, August 1, 2014 • 1:41pm

The Westfield Area Y’s fall session program registration begins at 6:00 pm on Thursday, August 14 for Gold and Silver members and at 7:30 am, Monday August 18 for Program and Non-Members. The Fall 1 Session runs from September 2 - October 25.  

New classes for adults this fall include: Body Barre, Cardio & Strength Circuit, Cycle & Sculpt, Circuit, and Kickbox Fit.

Youth and teens can enjoy new classes this fall such as Advanced Basketball, Pillo Polo and Pre-Season Basketball Clinics.  

Special Health Groups this session include:  Delay the Disease:  Exercise to Fight Parkinson’s Symptoms; Arthritis Exercise Program; Aquatics for People with Disabilities; Project Healthy Bones; and Special Population Personal Training.

There is something for everyone.  Active Adults can come together and discuss current and classic literature, play bridge and even take a trip to the Culinary Institute of America. On October 15th, we will celebrate in honor of the Feast of San Gennaro with our own Italian Festival.   

The Y continues to offer swim lessons and competitive swim teams.

A wide selection of childcare options are available to accommodate the needs of busy parents.  With programs in Westfield, Mountainside, Garwood, and Cranford, the Y is convenient and flexible. 

The Westfield Area Y also offers a wide variety of youth sports programs ranging from flag football, climbing and soccer to Tae Kwon Do, t-ball and fencing.  Participants in the Y’s Flyers Cross Country Track Club learn proper distance running technique and build cardiovascular endurance through interval training, games and drills.

For more information on any of the Y programs listed above, or to receive a complete Program Guide on all programs, services and events taking place at the Westfield Area Y, please call 908-233-2700 or visit the Y online at www.westfieldynj.org.  

The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility.  Visit www.westfieldynj.org to learn more about Westfield Area Y programs. Financial assistance is available for those who qualify.

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